WORKLIFE BALANCE WORSHOP
Corporate Yoga Workshop
WORK-LIFE BALANCE & MINDFULNESS
Yoga in the workplace can improve posture, prevent aches and pains, and improve morale. Mindful Yoga can help improve your strategy when responding in split second decision-making. In a corporate class, a teacher will come to your office for an individual or group session, bringing all of the equipment needed to lead a mindful yoga class right in your boardroom or office. Classes are designed for all experience levels and will help your employees resume their work with more efficiency, productivity, and grace.
Starting at $248 travel and accommodation expenses are additional. Please contact us for a proposal.