Change Your Life by Changing your Thoughts
Key points found in all religious texts:
-You have not because you ask not
-The Kingdom of God is within
-Believe in Yourself
-Peace is within (stop looking for it in someone or something else)
-Speak those things that are not as though they were (Have faith)


  1. I approve of myself and love myself deeply and completely.

  2. I am unique. I feel good about being alive and being me.

  3. I trust myself and know my inner wisdom is my best guide.

  4. I have integrity. I am totally reliable. I do what I say.

  5. I act from a place of personal security.

  6. I fully accept myself and know that I am worthy of great things in life.

  7. I choose to be proud of myself.

  8. I find deep inner peace within myself as I am.

  9. I fill my mind with positive and nourishing thoughts.

  10. My confidence, self esteem, and inner wisdom are increasing with each day.

  11. My immune system is very strong and can deal with any kind of bacteria, germs and viruses.

  12. Every cell in my body is here for me, loves me and vibrates with energy and health.

  13. I am completely pain free, and my body is full of energy.

  14. I nourish my body with healthy food.

  15. All of my body systems are functioning perfectly

  16. My body is healing, and I feel better and better every day.

  17. I enjoy exercising my body and strengthening my muscles.

  18. With every breath out, I release stress in my body.

  19. I send love and healing to every organ of my body.

  20. I breathe deeply, exercise regularly and feed only good nutritious food to my body.

  21. I pay attention and listen to what my body needs for health and vitality.

  22. I sleep soundly and peacefully, and awaken feeling rested and energetic.

  23. I am surrounded by people who encourage and support healthy choices.

  24. My world is a peaceful, loving, and joy-filled place to live.

  25. I sow the seeds of peace wherever I go.

  26. I surround myself with peaceful people.

  27. My work environment is calm and peaceful.

  28. I breath in peace, I breath out chaos and disorder.

  29. My home is a peaceful sanctuary where I feel safe and happy.

  30. In all that I say and do, I choose peace.

  31. I release past anger and hurts and fill myself with serenity and peaceful thoughts.

  32. Peace descends all around me now and always.

  33. send peace from myself into the world.

  34. I respond peacefully in all situations.

  35. I am grounded in the experience of the present moment.

  36. I am focus and engaged in the task at hand

  37. I am grounded in the experience of the present moment.

  38. Calmness washes over me with every deep breath I take.

  39. Every day I am more and more at ease.

  40. Being calm and relaxed energizes my whole being.

  41. All the muscles in my body are releasing and relaxing.

  42. All negativity and stress are evaporating from my body and my mind.

  43. I breath in relaxation. I breath out stress.

  44. Even when there is chaos around me, I remain calm and centered.

  45. I transcend stress of any kind. I live in peace.

  46. I am free of anxiety, and a calm inner peace fills my mind and body.

  47. All is well in my world. I am calm, happy, and content.

  48. I feel joy and contentment in this moment right now.

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