Change Your Life by Changing your Thoughts
Key points found in all religious texts:
-You have not because you ask not
-The Kingdom of God is within
-Believe in Yourself
-Peace is within (stop looking for it in someone or something else)
-Speak those things that are not as though they were (Have faith)
48 AFFIRMATIONS
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I approve of myself and love myself deeply and completely.
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I am unique. I feel good about being alive and being me.
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I trust myself and know my inner wisdom is my best guide.
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I have integrity. I am totally reliable. I do what I say.
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I act from a place of personal security.
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I fully accept myself and know that I am worthy of great things in life.
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I choose to be proud of myself.
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I find deep inner peace within myself as I am.
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I fill my mind with positive and nourishing thoughts.
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My confidence, self esteem, and inner wisdom are increasing with each day.
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My immune system is very strong and can deal with any kind of bacteria, germs and viruses.
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Every cell in my body is here for me, loves me and vibrates with energy and health.
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I am completely pain free, and my body is full of energy.
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I nourish my body with healthy food.
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All of my body systems are functioning perfectly
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My body is healing, and I feel better and better every day.
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I enjoy exercising my body and strengthening my muscles.
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With every breath out, I release stress in my body.
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I send love and healing to every organ of my body.
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I breathe deeply, exercise regularly and feed only good nutritious food to my body.
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I pay attention and listen to what my body needs for health and vitality.
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I sleep soundly and peacefully, and awaken feeling rested and energetic.
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I am surrounded by people who encourage and support healthy choices.
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My world is a peaceful, loving, and joy-filled place to live.
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I sow the seeds of peace wherever I go.
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I surround myself with peaceful people.
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My work environment is calm and peaceful.
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I breath in peace, I breath out chaos and disorder.
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My home is a peaceful sanctuary where I feel safe and happy.
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In all that I say and do, I choose peace.
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I release past anger and hurts and fill myself with serenity and peaceful thoughts.
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Peace descends all around me now and always.
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send peace from myself into the world.
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I respond peacefully in all situations.
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I am grounded in the experience of the present moment.
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I am focus and engaged in the task at hand
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I am grounded in the experience of the present moment.
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Calmness washes over me with every deep breath I take.
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Every day I am more and more at ease.
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Being calm and relaxed energizes my whole being.
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All the muscles in my body are releasing and relaxing.
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All negativity and stress are evaporating from my body and my mind.
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I breath in relaxation. I breath out stress.
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Even when there is chaos around me, I remain calm and centered.
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I transcend stress of any kind. I live in peace.
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I am free of anxiety, and a calm inner peace fills my mind and body.
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All is well in my world. I am calm, happy, and content.
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I feel joy and contentment in this moment right now.
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